Hope & Healing

Understanding OCD

Obsessive-Compulsive Disorder (OCD) is a complex mental health condition characterized by recurring thoughts and repetitive behaviors. Our specialized team provides evidence-based treatment to help you manage and overcome OCD symptoms.

Expert OCD assessment and diagnosis
Exposure and Response Prevention (ERP) therapy
Cognitive Behavioral Therapy (CBT)
Medication management when needed

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Common OCD Patterns

Obsessive Thoughts

Common obsessive thoughts include:

Fear of contamination
Need for symmetry/order
Intrusive unwanted thoughts

Compulsive Behaviors

Common compulsive behaviors include:

Excessive cleaning/washing
Checking and rechecking
Counting or arranging items

Impact on Daily Life

OCD can affect various aspects of life:

Time-consuming rituals
Interference with work/school
Strain on relationships

When to Seek Help

Consider professional help when:

Symptoms interfere with daily life
Rituals take over an hour daily
Self-help isn't enough

Our Treatment Approach

ERP Therapy

Gold-standard treatment for gradually facing and overcoming OCD triggers.

Learn About ERP

CBT for OCD

Cognitive techniques to challenge and reshape OCD-related thoughts.

Explore CBT

Support Groups

Connect with others who understand your experiences.

Join Groups

Medication

Professional guidance on medication options when appropriate.

Learn More

Ready to Break Free from OCD?

Our specialized team is here to support your recovery journey.

Schedule Your Assessment